Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, ...

SunFed whole American cucumbers and Costco Kirkland Signature brand organic eggs—were linked were recently recalled due to Salmonella risk. Here's what you need to know.

Water is essential to survival. Not getting enough water can lead to dehydration, low blood pressure, heart palpitations, and ...

Tumeric is a spice made from a plant in the ginger family. Some research shows it may benefit skin health by reducing ...

A new study found that Black women are more likely to die from breast cancer than white women, regardless of the tumor ...

The Biden Administration released plans for a new rule that would require Medicare and Medicaid to cover anti-obesity ...

Winter vegetables thrive in cooler weather. Carrots, beets, and kale are just a few examples of nutritious winter vegetables.

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

Mumps is a contagious viral illness that infects the salivary glands, causing swelling in the cheeks and jaw and flu-like ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Though all apples are healthy, a few stand out from the crowd due to their high levels of cellular-protective substances, ...