Dr Amati said that, although there was no single food which would prevent you from catching a cold this winter, there are ...

"People that actually are chronic drinkers of Mountain Dew…actually come in and sometimes can exhibit decay or even ...

The common cold is typically caused by respiratory viruses, which antibiotics cannot treat. Therefore, there is a growing ...

Similarly, zinc may contribute to GI issues like diarrhea or cramping. Many immune-supporting supplements combine vitamin C ...

Discover how Sonam Bajwa swears by amla for glowing skin and strong hair! Explore the health benefits uses and tips for ...

One medium-sized kiwi packs a whopping 64 milligrams of vitamin C, or 71% of the daily recommended intake. That's enough to ...

Vitamin C enhances iron absorption from plant-based foods. A deficiency can contribute to iron deficiency anaemia, causing ...

Vitamin C is an essential part of your beauty regimen and is a true friend in winter, making up for the dehydrated cells to ...

If you're noticing large pores or dull skin, it could be time to add a vitamin C serum to your routine. This one from Tree of Life brightens and leaves skin looking youthful with just a few drops — ...

Feeling excessively cold could be more than just winter's chill. Your body might be signaling nutrient deficiencies. Feeling ...

We might be weeks away from the official start of winter, but our skin hasn’t gotten the memo. ‘Tis the season for a drier, ...