A 2020 study published in Neurology and funded by the National Institute on Aging found that healthy lifestyle ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

MAYBE you’ve promised yourself you’ll hit the gym five days a week and you’ve already skipped several sessions. Or perhaps ...

Dementia is a challenge that concerns us all. But did you know that what you eat can make a big difference? Discover how a ...

From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's ...

In turn, you'll help stave off memory problems and lower your risk of Alzheimer's disease - the most common type of dementia ... well and think clearly. "The best way of getting a good night ...

Doctors and scientists predict that U.S. dementia cases will double by the year 2060 but that certain lifestyle modifications ...

Thus, higher green tea consumption is related to lower cerebral white matter lesions and prevents brain atrophy, reducing ...