The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

The DASH diet, now regularly recommended by doctors, was founded in the 1990s—but this diet wasn’t created with the goal of weight loss. DASH was actually based on research funded by the National ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Doctors published a case report this week detailing a rare complication linked to adopting an extreme high-fat "carnivore" diet.

Eight months spent following a "carnivore diet" caused a man to grow big, yellow bumps on his hands, feet and elbows.

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining a nutritious diet.

New research suggests that factors like age, sex, body fat and the amount of sugar in your blood play a significant role in the progression from pre-diabetes to a type 2 diabetes diagnosis.