Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

The Diet Coke button returned to Donald Trump's Oval Office, offering the president immediate access to his favorite soda ...

Doctors published a case report this week detailing a rare complication linked to adopting an extreme high-fat "carnivore" diet.

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

The revamped White House Oval Office will once again feature the Diet Coke button that President Trump used to summon sodas ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

President Donald Trump has reinstalled a button on the Oval Office desk that alerts White House staff when he wants a fresh ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

They seemingly quench the thirst for connection yet fail to nourish our hunger for authentic bonds. Ai-companionship is ...