The recommended trazodone dosage for major depressive disorder (MDD) is between 150 milligrams (mg) and 400 mg ... What is the dosage of trazodone for sleep? Trazodone is only approved by the ...

Disturbed sleep ... [1] Trazodone is an old second-generation antidepressant with strong sedative activity, widely used as a hypnotic drug in subtherapeutic antidepressant doses of 100 mg or ...

These alternatives include: An FDA-approved drug for major depressive disorder, trazodone is an antidepressant that also works as a sedative and may be prescribed for insomnia. Trazodone belongs ...

When trying to form a healthy habit, it usually helps to be conscious. So it is easy to understand why sleep-tracking devices, which claim to reveal what happened while users were out for the ...

How did you sleep last night? Your response might depend on how long you were in bed, how much of that time you spent tossing and turning or whether you feel rested. But it might also depend on ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep ...

If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might need to adjust your bedroom to prioritize the best temperature for sleep. That’s right ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Patient: "I've tried everything, but I still can't sleep." Me: "Yes, but have you tried not trying." The Irony of Insomnia The irony of insomnia is that it's the effort to sleep that is the bulk ...

We've all been there -- the relentless tossing and turning and the endless ticking of the clock as sleep eludes us in the darkest hours of night. The American Academy of Sleep Medicine recommends ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind. The link between poor sleep and mental health problems ...

Kickstart 2025 with achievable goals! Focus on better sleep, hydration, new workouts, and home-cooked meals, while managing finances and planning vacations. Prioritize health checkups, reading ...