Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

[2] Despite this relative paucity of data, low-dose trazodone is frequently used in fibromyalgia management to improve sleep quality. [3] In a recent Internet survey of people with fibromyalgia ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

While prescription sleep aids exist, they may bring about possible side effects and hazards. This is the situation where over the counter sleep aids come in handy. Over the counter sleep aids are ...

Sleep aids and some medications that make you tired, like antihistamines and sedatives, may also exacerbate sleep inertia and create “a hangover effect,” Dr. Goldschmied said. To manage the ...

But with Hamas asserting its grip on Gaza, questions remain about how aid is distributed. By Hiba Yazbek reporting from Jerusalem The amount of humanitarian aid entering Gaza surged dramatically ...

Whatever the cause, experts recommended against using over-the-counter sleep aids, which might mask a person’s sleep problem, rather than eliminate it. Prescription sleeping pills can help ...

As the Gaza ceasefire takes hold, aid workers caution that the toughest challenges are yet to come, describing the truce as only the first step on a long road to recovery. For humanitarian workers ...

Over-the-counter (OTC) sleep aids like melatonin can also help you sleep. You are probably in one of two camps if you have ever taken medicine to help you sleep. Either it worked well and provided ...