Scientists developed a new diet called the NiMe Diet, inspired by traditional eating habits of non-industrialized societies, to improve gut microbiome diversity and overall health. After three weeks, ...

The weight loss App Market thrives on rising health awareness, AI integration, and demand for personalized, holistic weight management solutions.

Its programme is designed specially to tackle the weight gain and slowing down of the metabolism women experience during ...

Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.

From eating protein with every meal, to having dinner at least 2-3 hours before sleeping, here are a few weight loss habits ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

The European Union has a plan for dealing with increasing cyberattacks against hospitals in its member countries.

Noom releases a significant update of its innovative GLP-1 companion to improve medication persistence and adherence while decreasing side effect ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

🌟 Although some weight loss apps advertise themselves as providing personalised diet and fitness programmes, there is a limit to how much computerised plans can take into account ... focusing on ...

If you are serious about weight loss, add daily exercise to your routine in addition to a new diet. Make sure to consult your doctor to find the right diet and exercise plan for you. Although ...