The popular 80/20 approach to training promotes doing 80 per cent of your training at an easy effort and 20 per cent hard.
The inaugural T100 Triathlon World Tour season was a massive success in 2024. The tour featured six races across the globe, ...
The United States Anti-Doping Agency (USADA) banned Poland’s Robert Karaś—a multiple world record holder in ultra-distance ...
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