The key to great sprinting is not grimacing your face and trying really hard. ‘You must keep your core braced, but your neck, ...
When Oura launched its latest model — the Oura Ring 4 — last month, we had a sneaky suspicion that the Ring 3 would receive a ...
Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...
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El equipo de Runner's World se colgó de nuevo un dorsal para disfrutar de una de las carreras más rápidas de 10K en Madrid, ...
It's extremely rare to see Apple offer up such a generous discount. During Black Friday and Prime Day 2023, the brand only ...
Puma is renowned for its innovative road running shoes, trusted by elite athletes for their performance and style. But you ...
The international governing body says it’s in the process of creating a new major running championship, which would see ...
Después de ser el mejor europeo en los 10.000m de los Juegos Olímpicos y de ganar en el Cross de Itálica, Thierry ...
Vuelo directo a la gran fiesta Maratón de Florencia, que celebra su 40 aniversario en plena forma con más de 11.000 inscritos ...
Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...
Looking to upgrade your running wardrobe with some premium Tracksmith gear? Great news — we can officially confirm that ...
We often hear about 5K and 10K – but what about 5 miles? Here’s everything you need to know about the lesser discussed distance, including average finish times ...
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