The body absorbs the carbon in a way that “may support weight loss,” according to a new study, but carbonated drinks are not a “standalone solution”

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on weight loss are quite small, meaning most people will still need to eat well and exercise often to maintain a healthy weight.

New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira Takahashi, a physician in the dialysis center at Tesseikai Neurosurgical Hospital in Shijonawate,

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

A balanced diet and regular exercise remain the main leverages if you want to lose weight, the researchers noted. View on euronews

Fizzy water may help with weight loss by improving blood glucose uptake and metabolism, but the effects are too small to rely on alone, according to new research published in BMJ Nutrition Prevention & Health.