In clinical trials, most participants taking Wegovy or Mounjaro to treat obesity lost an average of 15% to 22% of their body ...

Many people think that dal is rich in proteins, while their actual carbohydrate content is higher than that of protein.

In addition to this diet, she walks more than 20,000 steps a day and engages in "one-hour strength training" to keep in shape ...

Every now and then people look for ways to lose weight. Though it can be tough to shed the pounds, health gurus say sipping ...

Celery's benefits are as diverse as they are impressive. It helps lower blood pressure and cholesterol, prevents premature ...

The bitter irony is that Republican policies in states with high obesity rates only exacerbate the gaps in health outcomes.

D ifferent diet routine come and go as part for weight loss meal plan and sometimes as fitness fad trends. Erica Jennings, a ...

Dr Michael Mosley died after going missing during a holiday in in Greece in June leading to a four day search for the missing ...

Ivy gourd, or kundru, offers numerous health benefits, including aiding digestion, boosting immunity, regulating blood sugar, ...

Eating more fruit and vegetables isn’t just about health; it’s about adding flavour, colour and texture to your meals ...

Experts revealed a range of health benefits to be found in cottage cheese - including its potential to help you lose weight.

Reema explained that the protein content of cottage cheese can also help with weight loss. She said: "Consuming enough ...