Cells require glucose in sugar to absorb sodium, which pulls water into the bloodstream, aiding in hydration,” she explained. Brown says that the reason why Gatorade is a go-to hydration source ...

Hydrate like a pro with Gatorade Zero! Hydration Packets for Water. Each packet is packed with essential electrolytes to help maintain proper hydration levels and support optimal bodily functions.

Since the original Gatorade hit the shelves, many more variations have come to follow. Gatorade Zero, Gatrolyte, Gatorade Fit ...