To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

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A new study explains how mitochondria act as “reservoirs” to store NAD for cells to use, which could help scientists come up ...

Some people start their day with a cup of coffee, while others prefer black tea with lemon. However, there's a brew that ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Age-related brain atrophy, the gradual loss of neurons and shrinkage of brain tissue, is a natural part of aging, which can ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

A hard-working anti-aging eye cream can help to reduce fine lines and wrinkles, decrease puffiness and dark circles and more.

Aging gracefully? Yes, please. Aging passively? Hard pass. In 2025, anti-aging isn’t just about erasing wrinkles—it’s about ...