Scientists from Kanazawa University Graduate School of Medical Sciences in Japan have found that drinking three or more mugs of green tea per day is associated with good brain health. Meanwhile, a ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Polyphenols, found in fruits, vegetables, tea, coffee, and cocoa, are associated with numerous health benefits including reducing the risk of heart di ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Consumption of certain teas and coffee may have positive effects on neural network maintenance that could bode well for the ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Thus, higher green tea consumption is related to lower cerebral white matter lesions and prevents brain atrophy, reducing ...

Consumption of green tea can help us maintain good brain health, according to a study published in NPJ Science of Food, green tea has shown the potential to offer protective benefits for brain health.

Sleepy time tea is a great way to end your day and wind down before bed. But does drinking this hot beverage really result in ...

Vertigo is a condition that makes you feel dizzy, as if the world is spinning around you. It can happen suddenly and leave ...

However, the researchers point out that green tea consumption did not affect the participants’ hippocampal volume or total ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...