Skinny people can face health issues due to belly fat, known as 'skinny fat,' which includes a higher percentage of body fat ...

Every weight loss journey is unique just like Shrini Vishwanath, Co-founder, Upstox whose motivation was his fatherhood ...

Lean Proteins: Incorporate chicken, fish, lentils, or tofu into your meals. Protein provides energy, loses fat and helps ...

Look for items that are high in protein, high in fiber, and lower in calorie. This will help keep you fuller for longer.

Momos can be cooked in a variety of ways. For weight loss, always opt for steaming. Steaming is a healthier cooking method as it retains nutrients and flavour. Plus, steamed momos tend to have fewer ...

This woman and a fitness coach lost 40 khs and shared her special drink that worked for bloating and weight loss too.

From not stressing about weight loss to finding easy and healthy hacks of preparing food, here are a few tips shared by the ...

Simple is a weight loss coaching app for adults who wish to make healthier changes to their lifestyle. Created with a team of ...

A lady who had reduced her belly fat described her experience, highlighting five crucial actions that enabled her to succeed.

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Sao La of Hong Linh will play their eleventh season fixture against Hai Phong’s Flamboyants in an explosive league clash ...