Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Having scary dreams night after night can severely disrupt sleep and ... Some possible medications that a doctor may prescribe for nightmares include olanzapine, clonidine, trazodone, and ...

[6] The authors stated that two-month treatment with trazodone increased slow-wave sleep and reduced alpha activity but did not improve pain or psychological distress. However, their study ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Scientists have discovered that rhythmic oscillations of a specific neurotransmitter play a vital role in clearing toxic ...

Stimulant medications are useful for their ability to help with the core symptoms of ADHD. Emerging research evidence suggests that stimulant medications are neuroprotective in the developing ...

KAMLOOPS, B.C. - Police in Kamloops, B.C., say they seized guns and a “significant” amounts of drugs after finding a man sleeping inside a running vehicle at a restaurant parking lot.

2025 might be the year when we introduce you to the most unique sleeping aid you might ever meet: Calmind. It's an app designed to help you sleep better naturally, using your iPhone's flashlight ...

It depends on what is causing your poor sleep. For patients with insomnia, cognitive behavioural therapy can help. People with sleep apnoea might benefit from using a continuous positive airway ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...