A major study involving two million people has unveiled surprising effects of weight-loss drugs like Ozempic and Wegovy.

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

On average, volunteers found that their waist sizes reduced by an average of one inch for every 4lb (1.81kg) they lost using ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...

A doctor reveals whether regular sauna usage in a traditional or infrared sauna has meaningful impact on fat loss, plus the ...

A well-structured exercise routine is vital for maintaining muscle mass while losing weight. Engaging in resistance training ...

A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.

BMI falls short as a way to measure obesity. Doctors need to also determine whether body fat harms a person's health.

BMI falls short as a way to measure obesity. Doctors need to also determine whether body fat harms a person's health.