The study in Nature Medicine reveals that alongside weight loss benefits, GLP-1 medications like Ozempic and Mounjaro may ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...