At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

In the world of Demon Slayer, Breathing Styles are a must-know technique among all Hashiras or Demon Slayers. Breathing ...

Taking care of your lungs doesn’t have to be complicated. These five easy breathing exercises can help detoxify your lungs ...

Empathy is a skill that can be learned. Start by listening more than you speak, validating others’ feelings, and practicing ...

For the past several weeks, the political participants have been attempting to convince you of how good they are and how bad ...

Edison Chen ’s CLOT and adidas continue their collaboration with a bold new take on the Superstar Breathe in “Night Indigo.” ...

Matthew Tkachuk says he is doing OK. Tkachuk only played three shifts in the third period of Team USA’s rousing 3-1 win over Canada in the NHL 4 Nations Face-Off on Saturday night. He took a practice ...

These are what skiers deal with and try to do just before they enter the starting gate — along with last-second equipment ...

Dr. John Gottman, renowned psychologist and researcher on marriage and relationships, has spent decades studying what makes ...

A heart-pounding film that follows seasoned deep-sea divers as they battle the raging elements to rescue their crewmate trapped hundreds of feet below the ocean’s surface. Alex Parkinson’s film ...

Sam Smith shares new single "Love Is a Stillness" as a surprise Valentine's Day release alongside a music video filmed in New ...

Air pollution claims millions of lives annually, but its full impact on human health is only now coming into focus.